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New to Dance Tracks~~ PiYo! PiYo is a combination of Yoga and Pilates, centering onthe Mind and the Body to connect your spirit and energize your being. PiYo is a unique class designed to build strength and gain flexibility.
It's about energy, power, and peace.
Increase your overall core strength, and gain greater stability that will help you achieve the results that you're looking for.
PiYo is unlike any other format, and guess what? You'll LOVE it! Sign Up for classes at
www.infinitebalancewellness.com
or call Kristen at
414-502-7329
Classes will be held at various times/days at the
Dance Tracks studio location.
~~~~~~~~~~~~~~~~~~~~~~~~~~~ ZUMBA! Zumba is the "Feel-Happy" workout that's fun and easy to do! Zumba is a fusion of Latin and International music--dance themes that create a dynamic, exciting, and aerobic fitness system. So, if you're tired of the same old workout -- here's your alternative! Class to be determined
Dress Code: Dance wear in style and color of choice. Students will need jazz, hip hop, or aeobic style shoes for Dance Mix! (no street shoes allowed on dance floors)
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Check out our Egyptian BELLYDANCE class! Ladies, have a 'girls night out' and have fun learning the art of Belly Dance!
Indulge your girly side in this class designed to introduce you to the basic rhythms and movements of the lovely and energetic dance known as Raks Sharqi, or "dance of the east". Have fun while gaining strength, flexibility, and control through muscle isolations.
All shapes, sizes, and ability levels welcome! Class to be determined
Dress Code: Comfortable, form fitting attire and bare feet. Join the Belly Dance fun! Bring a Friend!!
Have a Ladies Night Out!!
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