PILATES IN WAUKESHA!

New Equipment Has Arrived!!
Pilates Reformer and Cadillac!!
Work on the Best, State of the Art
Pilates Equipment Available!

What is Pilates?

Pilates is a safe, proven method of exercise that is effective for all ages and abilities.  It is comprised of unique full-body movements which promote muscle balance, flexibility, strength, and spinal mobility, improved posture, coordination and overall body awareness.  Emphasis is put on correct form, breathing, posture and movement precision.

DO YOU WANT .......

*A self-empowering approach to control back pain?
*A more fit, aligned and flexible physique?
*A challenging but fun way to improve your sport performance?

LAURE DID.  PILATES WORKED! 
SO SHE MADE IT HER CAREER!

Laure Evchuk completed a 900 hour training of the classical Pilates method through the Pilates Center, an internationally renowned Pilates certification program headquarterd in Boulder, Colorado.  Laure has also worked in health care for 20 years as a licensed Physical Therapist Assistant.

CAN YOU GIVE YOURSELF ONE HOUR PER WEEK?

You will see and feel results! 
Contact Dance Tracks or Laure Evchuk for more information!

Mat Classes available:  Wednesdays -- 6:00-7:00 pm
                                    

(Other times slots will be made available as enrollment demands.)

PRIVATE LESSONS WITH PILATES EQUIPMENT AVAILABLE
$50.00 PER HOUR
(An extremely comparable value!)
Call to schedule a time slot - 414-412-5826

Pilates small group mat class packages available at $11.00 per person per class. 
Classes run during our Fall Semester - September 8-January 12, 2011.
SPECIAL INTRODUCTORY OFFER:  3 Private lessons for  $120.00
(Lessons will combine Mat and Equipment Instruction.)

Laure Evchuk
Certified Pilates Instructor
414-412-5826
evchuk@sbcglobal.net